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Take a bath every day, but do you really know how to take a bath? Such as frequent acne on the back and rough and dull body skin are probably caused by the "wrong washing" of the bath. Come and take a look at the following 5 tips on bathing and cleaning shared by dermatologists. How many do you do?

1. The correct order of bathing and cleaning

The order of bathing is recommended to clean and rinse from top to bottom. First wash your hair, then wash your back, chest, front, upper limbs, elbows, knees, legs, feet, and finally wash your face. This cleaning sequence can prevent the shampoo from not being rinsed off, resulting in rough skin, such as washing your hair after a shower. When you punch your head, shampoo and conditioner will wash on your body skin. If it is not rinsed, it is easy to remain On the body skin, it may cause blockage and dry skin.

2. The shower cream should also foam

Bathing is the same as washing your face. In order to prevent excessive friction from damaging the skin, the body wash should be foamed on your hands and then gently rubbed on your body. Be sure to rinse off to avoid skin irritation caused by surfactants and other ingredients in the cleaning products. Especially people who are prone to acne on the back should pay special attention to the ingredients of the cleaning products.

3. Try not to use scrubbing towels

Some people are accustomed to using scrubbing towels for bathing, but some of them are too rough, especially those made of nylon, which are not good for the skin. When used for scrubbing, they will rub the skin excessively and cause damage, causing the skin to become rough and pigmented. Don't use any rough materials to remove dead skin. You think you are exfoliating your skin, but it actually hurts your skin.

4. Clean the private area with clean water

It’s not for people who are in menstrual periods or who have a lot of secretions. In fact, under normal conditions, you don’t need to deliberately wash the private parts with foam, just rinse with warm water is enough. The intimate area itself is weakly acidic. Excessive cleaning with soap or shower gel can easily destroy the acid-base balance of the intimate area and cause infection.

5. Clean without sweating

Some people may have the mentality of “if you don’t sweat anything that day, just shower or simply omit the bath”, but in fact, you may not have noticed how much sweat you are sweating, and your skin is prone to body odor when your clothes are stuffy. So we still have to clean it well.


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 洗澡有正確順序？5個沐浴清潔小知識　背上長痘、肌膚乾燥暗沈都有解 | ET Fashion | ETtoday新聞雲 https://fashion.ettoday.net/news/1785766#ixzz6tDEyn5tz
 



 
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